Plan Smarter.
Move More.
Every Single Day.
An all-in-one daily planner, step tracker, habit tracker, and journal with AI-powered insights. One app, every day.
Features
Friends on Leaderboard
Clock Faces
AI Personalities
Ambient Sounds
Focus Tracks
Everything You Need, One App
Replace multiple apps with one powerful daily companion.
AI Roast Mode & Reports
SparkDay's signature feature: AI-powered accountability that actually works.
- 30 hilarious AI personalities (Disappointed Dad, Angry Chef, Pirate Captain...)
- Roasts based on your real activity data — brutally honest & funny
- Shareable roast cards for social media
Daily Planner & Task Manager
Plan your entire day with a smart 24-hour visual timeline.
- Quick-add tasks directly to your calendar
- Smart recurring routines & sleep schedule integration
- Task reminders & alarms to keep you on track
Step Tracker & Leaderboard
Stay active and compete with friends on daily, weekly & monthly leaderboards.
- Health Connect & HealthKit–powered step tracking
- 8 achievement tiers from Starter to Elite
- Real-time rankings, podiums & 30-day history
Focus Timer & Sleep Sounds
Boost concentration with Pomodoro sessions and relax with ambient audio.
- 50 focus music tracks & 60 ambient sounds
- Multi-sound mixing with volume control & sleep timer
- Full-screen focus mode with Energy Mode animations
Journal & Voice Notes
Your personal wellness journal with mood tracking and voice transcription.
- Voice-to-text in 15 languages
- Mood tracking with insights & gratitude entries
- Searchable notes with bookmarks & in-app browser
Habit Tracker
Build consistency with visual streaks and goal-based tracking.
- Daily habit streaks with visual calendar
- Metric-based tracking with goal insights
- Stay accountable with completion history
And So Much More
Calendar Insights
Hourly breakdown, time-by-category donut charts, and visual schedule patterns.
Decision Helper
Coin flip, dice roll, and spinning wheel with saved lists for quick decisions.
Data Export & Import
Backup and restore all your data anytime for easy migration.
Goal Celebrations
Confetti celebrations when you hit step goals with 8 achievement tiers.
Custom Reminders
Full-screen wake-up alarms with snooze and customizable sounds per activity.
168 Clock Faces
Customizable clock-style backgrounds with dark & light theme support.
Bookmarks
Save useful links with in-app browser and quick access.
Pro Features
Ad-free experience, 25 friends on leaderboard, 138 Pro clockfaces, and AI reports.
See SparkDay in Action
Watch a quick walkthrough of everything SparkDay can do.
Beautiful on Every Screen
Clean, modern design with dark & light themes.
From the Blog
Practical guides on productivity, wellness, and building better daily habits.
Your Best Day Starts Now
Plan smarter, move more, and build habits that stick. Free to download. No account required.